- #HEALTHY YET DELICIOUS RECIPES HOW TO#
- #HEALTHY YET DELICIOUS RECIPES FULL#
- #HEALTHY YET DELICIOUS RECIPES FREE#
#HHWT Tip: While baking is my go-to method for cooking salmon, you can also steam it too!
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#HEALTHY YET DELICIOUS RECIPES FULL#
I think the easiest and most delicious way to cook salmon is by baking it in the oven, and much like roast chicken, you don't need much to make it work! The site Well Plated has an easy recipe to cook salmon in foil in the oven that's a good guide - roast some veggies in the oven too and you'll have a full meal! For some different flavour, I love this gochujang-glazed salmon recipe by Gina over at SkinnyTaste (I use apple cider vinegar instead of mirin the recipe calls for, and it tastes great!). You can often find frozen salmon fillets in the freezer at the supermarket too, which makes for a great food item to have on hand to throw a meal together. It's not as cost-effective as grating it yourself, but definitely convenient!īy now we all know the nutritional benefits of salmon, and while it's not the cheapest source of protein out there, it's nice to splurge and change it up every once in a while. ready-grated and ready to go) in some supermarkets in both Singapore and Malaysia. #HHWT Tip: Nowadays you can find frozen bags of cauliflower rice (i.e.
#HEALTHY YET DELICIOUS RECIPES HOW TO#
The possibilities are endless in terms of recipes - for example, check out this recipe by Butterkicap for how to get your Malaysian fried rice fix using cauliflower rice! Since it's raw, you'll need to cook it up by lightly sauteing it in a pan, then it's ready to go! See this easy recipe by Downshiftology for a step-by-step look at how to make basic cauliflower rice. To make cauliflower rice, you need to grate up the florets of a head of cauliflower - you can do this using a food processor, or you can grate it by hand using a box grater.
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It's a great way to lighten up on the starches for a lot of your meals. You can pretty much use it to do all the same things as you do with rice, whether you serve it with dishes or stir-fry it like fried rice. Cauliflower fried rice I started making cauliflower rice last year and was pleasantly surprised at how much I enjoyed it as a substitute for rice. #HHWT Tip: For those that want to take it up a notch, you could even try making your own (healthier) whole-wheat tortillas! Check out this easy recipe over on The Lean Green Bean that uses just 4 ingredients!Ģ.
#HEALTHY YET DELICIOUS RECIPES FREE#
In addition, fajitas are often really forgiving - I usually use this recipe by Nigella Lawson as a base, but feel free to browse online for other recipes that meet your fancy!
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To keep it healthy, it's best to go easy on some of the popular toppings like sour cream and cheese, but feel free to load up on chopped lettuce, cilantro, salsa, corn, and more! There's also plenty of shortcuts you can take - I often by ready-made salsa (available in canned jars) along with wraps at the supermarket, meaning you just have to cook the chicken and chop up the veggies you need. Looking for a balanced meal that covers all your macros while also including a serving of fresh veggies? Sounds like the perfect excuse for fajitas! This Mexican dish usually uses chicken breast as its main protein, which is sauteed with onions, bell peppers, spices like cumin and chilli powder as well as lime juice, before it's piled into a tortilla along with fresh veggies, salsa, and any other topping you'd like.